iXL Training Systems - Trap Bar DL 640 lb. X 5

Greg Stott - 7/19/09 - Age 46 @ 260 lbs. OVERVIEW: The Trap Bar is a great tool for developing your core and increasing your pulling power. Technique is critical. Pause each rep. Weights used in this workout: 280x10 (Not on Video) 370x5 - 460x3 - 550x2 - 640x5x5 = 10K Lbs. or 5 Tons Volume. When performing this kind of workout, rest 2 - 3 min. between sets. NOTE: Training 100% RAW is the best way to develop your overall core muscles. By not wearing straps, you will develop your Grip Strength. TECHNIQUE: Drop your hips and push on your heels. Be explosive. Maintain your grip on the bar through each set, while maintaining that ski jumper position with your back. Your arms are just handles, holding on to the bar. Take in air when relaxed and hold your breath though the pull letting out your air at the top of the lift. Always Remember: There are No Limits Drug Free!

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Bare Lifts - The Reasons Why Its The Ultimate Bra

Do you find yourself as a woman constantly becoming frustrated over the right bra to use for a certain dress or outfit? Do you often worry about your aging process or that having a baby will affect how your breasts look after the fact?  Would you like it if your breasts looked fuller but you weren't really sure how to make them look the way you want them to? Well you don't have to worry anymore because you may find an answer to your troubling thoughts in a brand new product called Bare Lifts - Bra Support Pads.
This new innovative design made by a woman for women. You don't have to worry any longer about wearing the wrong bra or have concern that your total look for the night is ruined by bra straps or unfit bra designs. You don't have to care if your breasts don't look as young as they did because of age or breastfeeding. You don't have to have concern if your breasts are not as big as they once were. With the Bare Lifts – Bra Support Pads, you can have everything you want and everything your breasts need too for that complete and total look.
Fashioned to be sticky at one end, using the Bare Lifts – Bra Support Pads is quite an easy task.  All you have to do is stick one end of it to the bottom of your breast then pull up on the fashioned tab. You then stick the other end of the tab fashioned on the sticky end to a higher spot above your actual breast. This effortlessly achieves a fuller younger look without doing any harm to your body or skin. They are completely waterproof so you can wear them to the beach in your swimsuit. Bare Lifts – Bra Support Pads support and comfort lasts for 24 hours, so you can go on looking great and having more confidence - 24 hours a day - everyday.
Why waste money buying unusual kinds of specialty bras or unrealistic oversized pads when the answer to all your problems is as simple as buying Bare Lifts – Bra Support Pads. Instead of buying a set of bras for each outfit you have, just make one purchase -  Bare Lifts – Bra Support Pads and save yourself the time and money to look and feel great.

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Deadlift 215 Kg (474 Lbs) RAW @ 77 (PB)

New Shoes must be working well. A New Personal Record for me - 215 Kg Raw Deadlift at 77 kg (@ 17 yrs) as requested.... 220 Kg next target And I still think I could have put another 5 kgs on... still, was happy with this. And of course... in traditional olympic-lifter fashion, no wraps, straps, belt or suits.. totally raw... although I did use chalk. I would like to know what the raw record is in Britain for deadlift - But i am sticking with Olympic lifting :D

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The Maclaren Techno XT Stroller

Push-chair reviews are full of kind words for Maclaren strollers, both for style and functionality. While they do come with many standard features that make them competitive in the cluttered market today, also they are appreciated for unique ideas that supply a small additional aptitude of style, such as light reflectors and small pockets on the top canopies.

The lightest and easiest to tote around on an everyday basis is the Maclaren Volo stroller. It weighs less than nine pounds and can easily be folded up, lifted, stored, and even carried over the shoulder with the attached strap when required.



Weighing a few pounds more but coming with some further features is the Maclaren search push chair. At a touch more than twelve pounds, it is still really easy to throw over your shoulder and hit the road but is designed for babies at least three months old and toddlers up to 55 pounds. The Maclaren search Sport offers a seat that reclines into four different positions and a leg rest that may be extended for a more stretched out position.

Moving up a couple more pounds is the Maclaren Techno stroller. It has an adjustable handle so parents of any height can comfortably move it along, as well as the adjustable leg rests to accommodate any position a baby could wish to sit in. The seat reclines into four different positions and it has all wheel suspension for a totally smooth ride on all surfaces. The Maclaren Techno XT is intended for infants as well as toddlers and has the inventive cover with light reflectors and storage pockets.



The seats can easily be removed and washed, the covers are water resistant, and all of them have a convenient mesh storage area on bottom, just to start.

They come in a wide variety of colours and patterns that make them attractive to both women and men, and they're sturdy and long lasting on top of it all.



Click here for more information and where to buy Maclaren Strollers

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Check out The Stroller Store

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Botched Attempt To Remove Steeple From Church

An attempt was made to remove part of the steeple of this church, but the lifting straps that the contractor used snapped, resulting in the steeple falling onto the church roof and causing some serious damage to this landmark in Swellendam, Western Cape, South Africa

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Pot Lifter Lifting Straps Product News Report

Pot Lifter Lifting Straps, carrying straps Invention New Invention News Report Inventor Show Video With Billy Carmen Product News Report

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Trap Bar Deadlift 405 x 4 (152lb Asian)

Trap Bar Deadlift 405 x 4 5'6'' 152lbs Malden High School 05/11/09

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