Me deadlifting 515. Personal record. My lower back was fatigued from squats 3 days ago and a butts n guts class I run, but me being as stubborn as I am went for this anyway. I'd imagine I'd be cleaner if I was fresh. I usually have very good deadlift form. I also use the straps since my grip can't handle much over 455. I know... I've always shrugged and done back work with them, so I have recently started training my grip. Also, been lifting almost 4 years but I just started deadlifts about 5-6 months ago and have come from 275.
Sunday, August 14, 2011
515 Deadlift
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