" Lifting Straps: March 2011 " " "

Thursday, March 31, 2011

Lose your love handles with this new product from hold-ons.com

The Physio-Twist, provide exercisers with a first ever means of secure attachment of a physio ball to pulley / weight stack multi purpose exercise machine for the express purpose of performing the physio twist exercise. Physio-Twist is a belt designed to be secured to any commonly sized physio ball with a side release snap buckle that may be drawn down for a snug fit. To ensure a solid, well positioned grip on the ball, Physio-Twist features stirrup handles located on either side of the physio ball which may be easily adjusted to suit users arm length through the use of a cam lock lever type of buckle. Lastly, Physio-Twist provides a secure, hands free attachment to pulley / weight stack machine through use of a D-ring attachment point positioned at physio balls center which ensures proper machine cable tracking throughout exercise range of motion.

chafing dishes

Sunday, March 27, 2011

Kevin Nee 420 kilo / 925 lbs deadlift (with suit, straps and HITCH)

hey guys! i am soooooo happy about this today because i went in there knowing i was gonna try for a big number but i had made a side bet / joke with a friend of mine about hitting a 420 kilo / 925 lb deadlift. the most i have ever done before was in the gym in phoenix and that was 905 without a suit which just beat out the lift from norways strongest man 2008 where i hit 903 lbs. after taking some time off this year and trying to get my head on straight after the second year in a row for having surgery, i knew it was time to start stepping it up as you can probably tell from watching my recent videos, although i think this will be my last max attempt for quite a while, ill try to let the body heal and do some rep/ conditioning work. the rep scheme went like this after doing 12 sets of muscle snatches: 1. 335 lbs x 3 2. 425 lbs x 3 3. 515 lbs x 2 4. 605 lbs x 2 5. 695 lbs x 1 6. 785 lbs x 1 7. 875 lbs x 1 8. 925 lbs / 420 kilo x miss 9. 925 lbs / 420 kilo x 1 PR!!!!!!!!! after hitting the 875 fairly easily and with no hitch, i knew it was time to try and set a PR, forget a comeback pr of 410 kilo, i wanted a real PR!!!! as i was getting set to try 420 for the first time the radio switched over to about 7 commercials in a row and i started to go ballistic.... which i shouldnt have done because its a waste of energy and i just look like a big baby. the second mistake i made on the first 420 attempt, is i stayed down on the bar wayyyyyyyy too long. it took about 10 seconds to ...

braun 360 playground markings

Wednesday, March 23, 2011

675 Rack Pull for 2 reps - Belt and Straps

Training For State! 17 years old - 160 body weight craig edmondson i only used straps because there was no chalk

digital kitchen scale

Saturday, March 19, 2011

Rifton SoloLift Video 5 | Above-the-waist Lifting

No slings and straps, no lateral weight shifts or rolls. Simply place the contoured vest around the client's torso and tighten with seat belt straps. www.rifton.com

dorm refrigerator shower systems

Tuesday, March 15, 2011

Shoulder Dolly

Shoulder Dolly

Wonderwash cheap hammocks dorm refrigerator

Friday, March 11, 2011

U-Haul Forearm Forklift

Discover the secret of professional movers everywhere - the Forearm Forklift lifting strap system. Encouraging proper lifting technique, the Forearm Forklift is the perfect compliment to dollies and hand trucks. Reduce your effort by 66%! Includes two lifting straps.

playground markings braun 360

Monday, March 7, 2011

Straps And Gloves

ZZZZZzzzzzzzzzz. I know it seems stupid to do a video on straps and gloves but I have seen too many people struggle with using straps, they cant get them on right and then they have trouble getting them tight enough. If you are an advanced bodybuilder, I guarantee that you WILL fall to sleep during this short 4 minute video. I purposely left the soothing fountain on so that all the advanced bodybuilders will fall to sleep before they can flame me will comments about how stupid this video is :)

dorm refrigerator sports wall decals

Thursday, March 3, 2011

Weight Lifting Exercises for Beginners : Dumbbell Biceps Curl Weight Lifting Exercise for Beginners

Learn essential weight lifting exercise workouts such as the dumbbell biceps curl and what muscles it works in this free exercise video on weight lifting for beginners. Expert: Kirk Watt Bio: Kirk Watt is the Fitness Director for VISION FIT a fitness professional with over 12 years experience in personal training and nutritional guidance. Filmmaker: Traci Holsey

mouse traps